Chilli Chicken Dry Recipe Delight: Indulge in Spicy Goodness ! Home Made ! 1 of The Best Chinese Dish
Chilli Chicken Dry Recipe is one of the best non-veg starter food dishes in Indo-Chinese food cuisine. Jem packed with spices and chicken pieces, it is a mouthwatering dish across. In this article, we are going to know about the Chilli Chicken Dry Recipe.
Fact About Chilli Chicken Dry Recipe
- Chilli Chicken Dry is a popular dish that finds its roots in the streets of India and China. The combination of Chinese cooking techniques with Indian spices, resulting a mouthwatering recipe creation.
- Well, the exact origin of this dish is disputed but it was inspired by Chinese chicken fry dishes.
- It is believed that the Chilli Chicken Dry Recipe originated from the streets of Kolkata, India. With its unique taste, it has gained popularity as a favorite street food across the country.
Preparation method of Chilli Chicken Dry
Ingredients:
1. 500g boneless chicken, diced into bite-sized pieces
2. 2 tablespoons soy sauce
3. 1 tablespoon red chili sauce (adjust to taste)
4. 2 tablespoons tomato ketchup
5. 1 tablespoon vinegar
6. 1 teaspoon ginger paste
7. 1 teaspoon garlic paste
8. 1 onion, finely chopped
9. 1 capsicum, diced
10. 2-3 green chilies, slit lengthwise
11. 2 tablespoons Corn flour
12. 1 egg
13. Salt to taste
14. Oil for frying
Read More: Chicken Seekh Kebab
Step-By-Step Cooking Process
1. Marinate the Chicken:
Keep chicken in the bowl and pour soy sauce, red chili sauce, tomato ketchup or puree, vinegar, ginger-garlic paste, and a pinch of salt. Mix well all ingredients with the chicken. Keep them for 30 minutes for margination.
2. Prepare the Batter:
Take a separate bowl, and mix in corn flour with egg to make a smooth batter. Dip each marinated chicken piece into the batter, and check whether it is well-coated or not.
3. Fry the Chicken:
- Take a frying pan over medium heat. Pour oil into the pan, once it becomes hot, carefully drop the marinated chicken pieces. Fry it until it becomes golden brown and crispy.
- Remove it from the oil and keep it on a paper towel-lined plate to drain excess oil.
4. Fry the Vegetables:
Heat a tablespoon of oil in a pan. Add chopped onions, slice capsicum, and green chilies to the pan. Fry until the vegetables are slightly tender and still crisp.
5. Combine and fry:
Add the fried chicken pieces into the pan with the fried vegetables. Toss them over high heat for a couple of minutes, ensuring the chicken is well-coated with the spicy sauce.
6. Garnish and Serve:
- Pan off the Chilli Chicken Dry to a serving bowl.
- Garnish with freshly chopped spring onions or cilantro for an extra burst of freshness and color.
- Serve hot with steamed rice, fried rice, hakka noodles, etc, or as a lone appetizer.
Health Benefits of Chilli Chicken Dry Recipe
Benefits
1. Source of Protein:
The Chilli Chicken Dry recipe consists rich source of protein due to the chicken. Protein is an essential element for muscle growth, and repair, of the body function.
2. Vitamins and Minerals:
The vegetables like onions, capsicum, and green chilies, consist of essential vitamins and minerals such as vitamin C, vitamin A, and potassium
3. Spices with Health Benefits:
Ginger and garlic, boost the immune system.
Negative Impact on Health:
1. High in Calories:
The Chilli Chicken Dry recipe is almost a deep-fried food dish, which increases calories. If somebody is taking regularly may get weight gain.
2. High in Sodium:
This recipe consists high amount of sodium and it can lead to high blood pressure.
Nutriental Facts
| Nutrient | Amount per Serving (200g) |
| Calories | 300 |
| Total Fat | 30g |
| Saturated Fat | 6g |
| Cholesterol | 120mg |
| Sodium | 1600mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | 4g |
| Sugars | 6g |
| Protein | 400g |
